Work it out.
Now I need my exercise today and I can either: Run a few laps in the park followed by 15 pull ups.
or
Bike to the second nearest coffee shop for breakfest.
Don’t look at me like that! I said bike didn’t I. I mean I could very well just drive to the nearest place. Oh, and I said second nearest place! That’s pretty far. Anyway, you work it out!